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5. Body Alignment

The term ‘Body Alignment’ relates to the positioning of the:

--feet
- knees
- hips
- shoulders

In relation to your intended target line.

In order to have the opportunity to reproduce a straight flighted golf shot the line through the feet, knees, hips and shoulders should be ‘Parallel’ to the intended target line.

The simplest way to visualise this is to imagine that you are stood on the inner side of a railway track and the ball is on the outside track.

Follow these simple steps for Parallel Body Alignment:

Step 1.Pick a blade of grass no further than 1 metre in front of your ball that is on your target line.

Step 2. Focus between these 2 points visualising that line as the outer rail track.

Step 3. Position your body the correct distance from the ball on the inside railtrack ensuring that feet, knees, hips and shoulders are parallel.

Notes: Poor alignment promotes adjustments through the swing to compensate therefore encouraging more and more faults.

Work hard at your Alignment!

>> Ball Position>>



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